Take advantage of an opportunity to do your long training run without having to worry about your hydration and nutrition needs. Fluid stations and sports gel will be available on the course. This is ideal for people needing to get in their long training runs. You'll have great camaraderie without having to carry your supplies.
When: Sept., 18th, Oct., 2nd, Oct., 16th; 7:00 a.m.
Meet at Fleet Feet.
Course: The course will be a marked 5 mile loop with flatlands and rolling hills. Two aid stations will be available, one in Anderson Park and one at the store. There will be water, sports drink and sports gels at the aid stations provided by PowerBar.
Requirements: We ask participants to sign a waiver and wear ID. The $10 fee per person will be collected as a donation to Toni's Kitchen. Last year our contribution paid for a new, much needed 3 door refrigerator! We love #thePowerofRunningforGood!
Many thanks to our sponsors: PowerBar and Professional PT! We are stocked with Powerbars for everyone. Professional PT is on hand to help participants with stretching, trouble shooting and supporting as needed.
Questions? email firstname.lastname@example.org