No Boundaries 5K Training Program - "NoBo D'oh"

2017 Fall NoBo D'oh 5k Training Training Interest Form



No time like the present to get up on your feet, start moving, and become a new and improved you! This 10-week safe, fun, and non-intimidating program is designed for beginners who would like to run, run/walk or walk in a 5k race. Training will start with 1 mile and build up to 3 miles.

Our next No Boundaries Training Class (affectionately nicknamed "NoBo D'oh") begins on Saturday morning in early October. Our optional goal event is the Montclair Bread Company Doughnut Run 5K in December, 2017.  

Imporant Note!  If you are planning to run the goal event, please do not pre-register for the race!  We are working closely with the race director to get a our very own discounted race registration code which will be sent to you at the mid-way mark of our training program!  Race entry is guaranteed with this code!NoBo Doh

  • Kickoff  Informational Meeting:  Wednesday, September 27th, 8pm at Fleet Feet


  • Training Months:  Saturdays, October - December, 2017
  • There will be one training session per week and seminars periodically throughout the program.
  • Saturdays at 8:00 AM, meeting at Anderson Park  No Boundaries D'oh 2016
  •   Montclair Bread Company's Doughnut Race 5K Sunday, December 10, 2017 
    (Race registration is not included in program registration; however, we have guaranteed entry for NoBo D'oh participants who wish to do the race.)


  • Written beginner training schedule
  • Once a week coached group training sessions
  • Exclusive Shopping Specials at Fleet Feet Sports, Montclair
  • Seminars covering good form running, strength training, injury prevention and more
  • Weekly informational e-mail updates and training information
  • Dry run of race course prior to event
  • End of program celebration
  • COST:  $99.00 - (Program registration does include race entry fee. We have guaranteed entry for all NoBo D'oh participants who wish to do the race.)

QUESTIONS?  If you have specific questions, please email          

No Boundaries 5K Training Program - "NoBo D'oh" More Info »

Program Start: Kick-off Informational Meeting - Wednesday, September 27, 8pm at Fleet Feet; First Training class, Saturday, September 30th, 8am at Anderson Park
Program Schedule: Regular training Saturdays at 8:00am, meeting at Anderson Park (south side of Park near Brookside Street)
Goal Race: Montclair Bread Company Doughnut Run 5K
Program Fee: $99 excluding race fee - however, participants have guaranteed discounted entry and will receive a promo code mid-way through training program.
Description: Join this 10-week safe, fun, unintimidating training program designed for beginners who would like to run or walk a 5K race.

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