No Boundaries 5K Training Program - "NoBo D'oh"

NOBO FF & NB

New Balance Sponsored 5K BEGINNER TRAINING PROGRAM 

No Boundaries Class of 2015

No time like the present to get up on your feet, start moving, and become a new and improved you! This 10-week safe, fun, and non-intimidating program is designed for beginners who would like to run, run/walk or walk in a 5k race. Training will start with 1 mile and build up to 3 miles.

Our next No Boundaries Training Class (affectionately nicknamed "NoBo D'oh") begins on Saturday morning in early October. Our optional goal event is the Montclair Bread Company Doughnut Run 5K in December, 2017.  

KICKOFF FOR REGISTERED PARTICIPANTS
  • Kickoff  Informational Meeting:  TBA

WORKOUT TIMES  |  LOCATIONS  

  • Training Months:  Saturdays, October - December, 2017
  • There will be one training session per week and seminars periodically throughout the program.
  • Saturdays at 8:00 AM, meeting at Anderson Park
GOAL EVENT
  •   Montclair Bread Company's Doughnut Race 5K December, 2017 (Race registration is not included in program registration; however, we have guaranteed entry for NoBo D'oh participants who wish to do the race.)
PROGRAM BENEFITS
  • Written beginner training schedule
  • Once a week coached group training sessions
  • Exclusive Shopping Specials at Fleet Feet Sports, Montclair
  • Seminars covering good form running, strength training, injury prevention and more
  • Weekly informational e-mail updates and training information
  • Dry run of race course prior to event
  • End of program celebration
REGISTRATION
  • COST:  $99.00 - (Program registration does include race entry fee. We have guaranteed entry for all NoBo D'oh participants who wish to do the race.)

QUESTIONS?  If you have specific questions, please email john@fleetfeetmontclair.com          

No Boundaries 5K Training Program - "NoBo D'oh" More Info »

Program Start: Kick-off Informational Meeting TBA; First Training class, Saturday, TBA @Anderson Park
Program Schedule: Regular training Saturdays at 8:00am, meeting at Anderson Park (south side of Park near Brookside Street)
Goal Race: Montclair Bread Company Doughnut Run 5K
Program Fee: $99 excluding race fee - however participants have guaranteed entry.
Description: Join this 10-week safe, fun, unintimidating training program designed for beginners who would like to run or walk a 5K race.

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