No time like the present to get up on your feet, start moving, and become a new and improved you! This 10-week safe, fun, and non-intimidating program is designed for beginners who would like to run, run/walk or walk in a 5k race. Training will start with 1 mile and build up to 3 miles.
Our Spring No Boundaries training class begins April 10th, 2018. The optional goal event is the Fitzgerald's Lager Run, Sunday, June 24, 2018.
KICKOFF FOR REGISTERED PARTICIPANTS
Kickoff Meeting:April 10, 6:30 - 7:30 PM
Kickoff Location: Main branch of the Montclair Public Library
WORKOUT TIMES | LOCATIONS
Training Months: Wednesdays, April 18 - June 20
There is one training session per week and seminars periodically throughout the program.
Wednesdays at 6:30 PM, meeting at Edgemont Park
Fitzgerald's Lager Run 5K, Glen Ridge, NJ, Sunday, June 24, 2018 (Race registration is not included in program registration.)
Written beginner training schedule
Once a week coached group training sessions
Exclusive shopping specials at Fleet Feet Sports, Montclair
Seminars covering good form running, strength training, injury prevention and more
Weekly informational e-mail updates and training information
Dry run of race course prior to event
End of program celebration
COST: $99.00 - (Program registration fee does not include race entry fee.)
Program Start: April 18, 2018
Program Schedule: Kick-off Meeting: Wednesday, April 11 @ Main Branch Montclair Public Library; regular training Wednesday April 18- June 20, at 6:30 PM, @Edgemont Park
Fitzgerald's Lager Run 5K - June 24
Program Fee: $99 excluding race fee
Description: A 10-week safe, fun, unintimidating training program designed for beginners who would like to run or walk a 5K race