Wednesday, January 2, 2019
Winter Session: January 2 thru March 27; Summer Session: July 3 thru September 25; Fall Session: October 2 thru December 18
Package and Drop In Rates Available; Fleet Feet Training Participants receive a 10% discount when using promo code!
Strength Training For Runners will help build your body to handle the repetitive impact of running and competitive walking. Strength training done the right way will help fix muscle imbalances that can result in overuse injuries and stiffness. Create a foundation of movement and strength to become a better runner and walker.