XC Summer Running Clinic

Complete One-Time Waiver!

 

Let Fleet Feet Montclair & New Balance coaches help get you race-ready for the cross country season!

Sponsored by New Balance, this FREE program is perfect for high school cross country athletes gearing up for the fall season.  It's a great opportunity to build a base and become familiar with the Essex County XC course. Join us for this non-competitive, relaxed program offering runners the chance to perfect skills, meet other local runners and learn about running related topics (i.e. good form, pacing techniques, etc.). 

2016 Summer XC Clinic
2019 DATES

Wednesdays - July 10, 17, 24, 31

WHERE

Brookdale Park Cross Country Course - We meet near scoreboard at base of track. 

BENEFITS

  • Each week offers targeted workouts (ex. county course preview, hill strategies, prediction run, etc.)

  • Meet other local runners

  • Enjoy vendor supported runs, including give-aways and prizes

  • Learn about running related topics 

FEATURED SPEAKERS / TOPICS

  • Good Form Running

  • Importance of Core & Hip Strength

  • Prevention of Common Running Injuries

EXTRA INCENTIVES

Prediction Run Winners (male / female) win a FREE pair of New Balance shoes (value up to $125)

"Most Dedicated Team" Award (Bloomfield High School 2018). The team who shows consistent attendance and dedication throughout the program will receive tech shirts donated by New Balance.

COST:  Free!

Whether you come once or to all four sessions all athletes MUST complete a waiver.  It's easy and doesn't take long ... complete the waiver ahead of time by registering on-line and then "check in" at each session.  Simple!  

 

XC Summer Running Clinic More Info »

Program Start: Wednesday, July 10th
Program Schedule: Wednesdays in July, 2019 - 10th, 17th, 24th and 31st (No session on July 3rd)
Program Fee: FREE
Description: Sponsored by New Balance, this FREE program is perfect for high school cross country athletes gearing up for the fall season. It's a great opportunity to build a base and become familiar with the Essex County XC course. Join us for this non-competitive, relaxed program offering runners the chance to perfect skills, meet other local runners and learn about running related topics (i.e. nutrition, hydration, form, etc.). Lots of fun, lots of swag, lots of quality information and lots of good running! Please complete our 1 time waiver!
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